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For Kids
Every champion starts small – and with our training plans, you can grow step by step. Whether you’re just starting out or already love to swim, bike and run, there’s a plan that fits you. Our workouts are fun, safe and designed for kids, so you can build strength, speed and confidence while enjoying every session.
For Parents
Our training plans are designed with children’s wellbeing at the core. Each program is age-appropriate, safe, and motivating, from beginners to advanced levels. By combining swimming, biking, running and fun balance games, kids build strength, confidence and healthy habits step by step. Parents can trust that the focus is always on joy, teamwork and long-term development, not pressure.
For Coaches
Our training plans give coaches ready-to-use, structured sessions tailored for children aged 5–13. Each plan balances swimming, biking, running and playful coordination exercises, with clear progression from beginner to advanced levels. The focus is on age-appropriate methods, safety and motivation, making it easy to guide kids in a positive, inspiring environment. With these tools, coaches can help children enjoy sport, grow their skills and build confidence for life.
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For Clubs
Our training plans make it simple for clubs to introduce children to triathlon in a safe and structured way. With ready-made programs for different levels, clubs can offer engaging sessions that combine fun, fitness and teamwork. The plans are designed to fit easily into existing training schedules and provide a clear pathway for young athletes to progress. By using them, clubs can create a welcoming environment for kids, support their long-term development, and strengthen their community with future champions.
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