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Why Triathlon for Kids?

​Triathlon is more than three sports, it’s a way for kids to explore movement, build confidence and discover joy in being active. Swimming, biking and running develop coordination, strength and endurance, while teamwork and play keep motivation high. Most of all, triathlon teaches children life values: perseverance, respect and the courage to try.

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Equipment Guide 

Getting started doesn’t mean buying everything new. Our Equipment Guide helps parents choose the right gear for their child’s age and level – whether that means buying, renting or swapping with others in the community. From bikes to helmets, swim gear to running shoes, you’ll find practical tips to make triathlon safe, affordable and fun.

Event Calendar

Our calendar makes it simple to keep track of exciting opportunities for your child. From the Pho3nix Kids Triathlon Series to local club activities, you’ll always know what’s happening near you. Find the next event, sign up together, and cheer your child on as they enjoy the thrill of racing with friends.

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Kids Club by Nicola Spirig is an initiative of the Nicola Spirig Foundation, established in 2015 by Olympic triathlon champion Nicola Spirig. The Foundation’s purpose is to give children and young people from all social backgrounds the opportunity to be active in sport, and to show how sport can have a positive impact on their lives.

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